In our sessions, you can expect a safe and supportive environment where you can express your thoughts and feelings openly. Each session lasts 50 minutes, allowing us to delve into your concerns and work towards your goals.
The cost of each session is £50.00. Payment can be made via bank transfer or PayPal either before the session or on the day.
Please provide 24 hours notice where for any cancellation or rescheduling of appointments.
Please note that counselling is not an emergency service.
If you require urgent support, please contact:
-Your GP
-NHS 111
-Samaritans : 116 123
-or attend your local A&E
Yes! We offer a free 15-minute consultation for new clients. It's an opportunity for you to ask questions and see if our approach aligns with your needs.
With online counselling, I will connect with you via zoom or teams. This is an advantage as I can reach you anywhere as long as there is a WIFI signal. Please don't feel pressured to have your camera on or to look smart- just be yourself! As long as your device is charged and there is a stable connection things should be smooth sailing. However, if technology fails during a session, i will attempt to reconnect or contact you.
I recommend weekly sessions at the start so you can familiarise yourself with counselling but can be tailored based on your needs.
It is to be expected! At first, counselling can feel daunting and you may feel overwhelmed. However, rest assured, this is common. The sessions will be unique to you and at your pace.